Self defense for women should be something taught to children as they grow up. It is that important and it can be life saving many times over. Here are some statistics that are a must for you to know as a women or someone that cares for a woman.

o Every two minutes, some woman, some place within the United States is being raped. That is 30 women every hour!

o Every year, over one million women suffer some form of abuse by their partner. While that abuse is not fatal, they often are repeatedly abused.

o For any twelve month span, it is shown that an average of four million women are abused in seriously abusing fashions, many more do unreported and unable to be counted.

o Nearly half of all women will face some form of physical abuse in their lifetimes. Many will face violent physical attacks. Many will die from the injuries inflicted סדנת מיניות לנשים on them during these attacks.

All of this should showcase the importance of having a well thought out plan and strategy for defending yourself in any given situation. It is a very large problem throughout much of the United States and as such should be something that you strive to protect yourself from.

For those that believe that learning self defense is not something that is necessary, think about. Think about two of your closest female friends. Out of the three of you, it is likely that one of you will be assaulted violently and sexually at some point in your life. The odds are stacked against you and for that; you need a self defense education.

The following is a start of many Woman’s Self-Defense Tips. If you learn nothing else, learn the methods here to protect yourself. Be careful though, there are many misleading training courses out there that are giving women false sense of security. We at KISS are disgusted with those teachings and we are making a point to only give you the techniques we teach in our Keep It Simple System. Here are three tips complements of

Tip 1: Pay Attention to Your Body’s Signals

Your body has the ability to be aware of troublesome situations. This is best explained by an example, such as Rebeca’s. She had to walk home from work one evening about 8pm. This was not the normal thing but with her car breaking down, it was a must. She was in a hurry to get home, but was walking at a normal pace.

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